This is a superb introduction to trekking in Nepal among some of the most beautiful scenery in the whole country, with rich tamang culture. Many years ago Nepal, fought with Tibet for salt and some of the biggest areas where this war took place is in the Langtang Region of Nepal, wherein lies the third most popular trekking trail in Nepal. This area is connected to Tibet and the trails in this region were used by traders from Tibet bartering in Salt and mountain goats for meat (changra) with foodstuffs from the south. Developed by the Tourism for Rural Poverty Alleviation Program (RPAP ), the "Tamang Heritage Trail" is the newly developed tourism product, off the beaten track, which highlights an ancient lifestyle combining it with picturesque scenery and healing baths in natural hot springs. The people of this region are mostly Tibetans who came from Kerung in Tibet across the border and settled in Nepal. In earlier days, the citizenship of Nepal would not be offered to real Tibetans, so they changed their ethnicity to Tamang, which is what they still write till date. The cultural and traditions of these people are similar to the Tibetan across the border.

This trekking destination is just a day long bus journey from the capital, Kathmandu. This trekking tour provides varieties of experience. Tamang rituals, Tibetan culture, festivals, traditional architecture, costumes, local Syabru dances make the exposure to this culture very unique. There is a view point at Goljung Pass, from where views of Langtang and Kerung (Tibet) can be awe inspiring. Visitors will get an opportunity to observe Syabru, Mane and other local dances at Goljung and Gatlang VDCs. The villages also sell exclusive handicraft items like traditional caps, mufflers and other items. Tourists can enjoy hot bath in the healing hot-water spring at Tatopani before reaching Nagthali, where the stay is a unique experience. The ancient monasteries and houses adorned with rich wood engravings at Thuman is an unforgettable experience. At Briddim one gets to experience the famous Tamang hospitality, where there is home stay facility in 24 houses. After the Tamang heritage trail we will head towards the Langtang.

Langtang is a narrow valley situated 75 km north of Kathmandu close to the Tibetan border. Just a couple of days walking finds you amongst beautiful snow peaks of the Ganesh and Langtang ranges. Following the Langtang Khola (river) will take you to the settlement of Kyanjin Gompa at 3900m. This is the furthest place to find lodges up the valley.

Kyanjin Monastery, Langtang Valley

The Langtang Valley was designated the first national park of Nepal in 1971. Most of the people in the region are Tamang whose culture, religion and language are very similar to that of Tibet. Beautiful landscapes and pretty villages make this a relatively easy and therefore popular trekking destination. Last but not the least Combining the Tamang heritage trails with the Langtang would be one of the best trails in Nepal like the Annapurna circuit or the Everest Base Camp.

Trip Fact

Outline Itinerary

Cost Include and Exclude

Langtang Helambu Region Trekking Itineraries

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• Annapurna Region
• Everest Region
• Langtang Helambu
• Restricted Area
• Far Western Region
• Off The Beaten Path
• East Nepal Trek

• Expedition
• Peak Climbing
• River Rafting
• Wildlife Safari
• Mt. Everest Flight
• Flight Ticket
• Hotel Reservation
• Mt. Biking
• Cultural Tour
• Honeymoon Tour
• Bungy Jumping

• Trek Grading
• What is Trekking?
• Why Adventure Treks?
• A day on the trail
• Climate for Trekking
• Nepal Security Assessment

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